AtlantiCare Dr. Downham and Dr. Brabson

Dr. Gemma Downham, left, and Dr. Thomas Brabson, right, give tips on how to manage this particularly brutal sickness season.

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At the start of the New Year, people often make resolutions to improve their health and well-being. These sometimes include losing weight, exercising more, eating better and reducing stress. Another important effort we can all make for ourselves and others, is to prevent spread of the flu, COVID-19 and other respiratory illnesses. 

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