Yoga is a beautiful way to energize your mid-day. Come, awaken your inner energy and increase awareness.
Tammy went to school in N.Y. where she studied sports and fitness. She has managed gyms that catered to the elderly. Tammy taught at Ramapo College, and designing new programs for the adjunct courses for seniors in the area.Tammy has completed 700 hour of yoga teacher training certified by the AYA (American Yoga Association), is registered with the Yoga Alliance, and has received various other certificates in yoga training.