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Cape May Recreation Department Circuit Training Workout Class

Sports and Recreation | Sat, 02/11/2012 - 1:54 am | Updated 14 weeks 4 days ago | Read 645 | Commented 1 | Emailed 0

By Press Release

CAPE MAY - The City of Cape May Recreation Department is offering a new class in their Fitness lineup, Circuit Training Workout. Burn 30% more calories with short bursts of resistance exercises using frequent repetition geared for general fitness and ideal for athletes of all ages. The program is open to those of the age of 12 or older. The hour long class will be start on Mon., Feb. 13 at 4:00 p.m. Circuit Training Workout will continue to be held on Mondays and Wednesdays, starting at 4:00 p.m. Instructor Linda Thomas will motivate you to get moving this winter at the Franklin Street Civic Center! For more information contact the City of Cape May Recreation Department at (609) 884-9565 or visit us online at www.capemayrecreation.org.

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Wed, 02/15/2012 - 2:47am - Posted by: kryztine

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